WHY ??

What is your WHY ?

I was asked this recently about another area of my life and it was an eye opener, but after speaking with a beautiful woman on Sunday who is also in the process of her cleanse we discussed our WHY about this transformation. 
Why are you trying to loose weight?

If you answer this with 'because I want to be a size 6 or get into my high school jeans' I won't believe you.  Oh sure, I personally have said that a MILLION times to myself in the past, I still have my favorite pair of size 10 jeans packed away for 'one day' and some other favorite outfits but that has NEVER been enough.

How do I know it's not enough? Because I am STILL not wearing them and STILL trying to get into them!  If a smaller size was enough motivation to loose the weight then NONE of us would be overweight, 

so clearly it's NOT our WHY.

So you need to drill down, ask yourself questions and if you can't do that get a good friend or email ME and I will help you. There is a deeper reason you need to find in order to 'flip the switch' and transform your life.  You need to find out what it is that is truly bothering you and when you do find your WHY, it will make you CRY.  Mine certainly did.

 Whether you have 5 lbs, 25 lbs, 50lbs or 100+ like me we all want to be healthier and behind those skinny jeans (or a tailored suit for you guys) there are more substantial & deeper feelings, an intense burning desire for something else and when you figure out what that is the light-bulb will go off and suddenly it will click, and when it does....WATCH OUT!

It's clicking for me now. For over a year now I have learned a lot about the "D" word (diets), clean eating, eating green and a healthier life style and I FINALLY GET IT!  I have discovered what it is I want, not on the outside but the INSIDE and guess what.....it's the real motivator.  It all started with a wonderful friend introducing me to my cleanse and from there it exploded!  It truly was a TRANSFORMATION of more than just the body, but of my mind & heart of how I wanted to feel in so many areas of my life, taking control of it and MAKING IT HAPPEN.

How do you feel right now? I want you to stop and think for a moment, write your answers on a piece of paper to these questions: 

• How do I feel about my health?
• How do I feel about where I am in taking care of myself and my family?
• Am I truly happy with where I am?

Your answers to those questions are going to start your journey to taking back control of your health AND your life and when you do, you are going to be AMAZED at how good you feel and what you can accomplish.

I had a small victory this morning which inspired me to share all this with you.  I get it now and I don't want it to stop, but MORE than that, I want to help others get HERE. I want to share what it has taken me SO LONG to figure out so you don't have to suffer like I did. 

WE CAN DO THIS TOGETHER and I hope you will let me help. Feel free to comment or email me at any time, take the first step to reach out and ask for help. Someone did that for me and it has changed everything.

Have a great day and LOVE YOURSELF!